Understanding Gut Dysbiosis: A Digestive Condition That Must Not Be Ignored
June 8th, 2018
The Unhealthy Digestive Condition of Gut Dysbiosis
When the many groups of bacteria, known as microbiota, that inhabit your entire gastrointestinal (GI) tract, become unbalanced, the digestive condition called dysbiosis often develops. If the resulting effects are mild and only temporary, manifesting as a slightly upset stomach or mild discomfort in the bowels, your body will most likely correct this problem without assistance.
However, if the discomfort of your symptoms persists or worsens, you should seek advice returning your system to its natural healthy state. Although the GI tract is resourceful and resilient, often reversing stomach and intestinal upsets without outside intervention, any bodily condition that lingers, causing pain, discomfort or malfunctioning of your internal system needs attention from a GI health expert.
Primary Factors that Cause Gut Dysbiosis
Dysbiosis can occur in your GI tract due to different factors, such as the following:
• Dietary Changes. – If your diet changes for a few days to a week, and you are ingesting greater amounts of protein, sugar or food preservatives and other additives, you may develop symptoms of gut dysbiosis.
• Alcoholic Beverage Consumption. – When you drink a couple of alcoholic beverages, or more, on a daily basis, you may develop gut dysbiosis.
• Harsh Chemical Ingestion. – If you accidentally ingest any harsh, potentially dangerous chemicals, even in very small amounts, you may suffer from symptoms of dysbiosis of the gut. This can even result from eating unwashed or unpeeled fruits or vegetables that contain small traces of pesticides on their skins.
• Certain Medication Doses. – When you take prescribed medications to alleviate symptoms of viruses, infections, allergies and other health ailments, these drugs are often antibiotics that can alter your intestinal levels of healthy flora. If these medicines have adverse effects on this healthy bacteria in your digestive tract or reduce the amounts of this flora, dysbiosis may result.
• Poor Dental Hygiene. – If you practice poor dental hygiene, even for a short length of time, unhealthy bacteria may outgrow the healthy bacteria in your mouth. When this unhealthy bacteria enters your digestive tract as you swallow foods, drinks and saliva, you may develop symptoms of digestive dysbiosis.
• Increased Stress Levels. – If you experience increased amounts of anxiety or stress in your life, for any reason, this can attack and weaken your body’s immune system. When this happens, it can trigger the onset of gut dysbiosis.
• Sudden Bacterial Overgrowth or Exposure. – Exposure to unhealthy bacteria or the over-development of one specific variety of bacteria can lead to the onset of dysbiosis of your digestive tract. Because your skin can easily come in contact with germ-carrying bacteria in your daily activities, your system is constantly exposed to harmful bacteria. Examples are Staphylococcus aureus, a type of bacteria that can cause staph infections in your body. Another harmful bacteria, Streptococcus pyogenes, can cause strep infections such as strep throat. Although this type of throat infection does not affect your GI tract directly, often the prescribed medications for treating this infection are antibiotics, which can lead to development of gut dysbiosis.
Common Symptoms of Digestive Dysbiosis
The usual symptoms of individuals with dysbiosis of the GI tract include the following:
• Halitosis. – Chronic bad breath that is not alleviated for long by using effective mouthwash and breath-freshening rinses can be an indication that a patient with digestive discomfort has gut dysbiosis.
• Upset Stomach or Nausea. – A queasy stomach or nausea that lasts more than a couple of days may be an indication that an individual is experiencing symptoms of GI dysbiosis.
• Constipation or Diarrhea. – Persistent constipation or diarrhea, often in combination with a sour or queasy stomach may be a sign of the presence of dysbiosis in a patient’s stomach or intestinal tract.
• Difficulty Urinating. – If a patient is having difficulty urinating, especially when other symptoms of GI dysbiosis are present, he or she may be suffering general signs of dysbiosis of the digestive system.
• Bloating and Fatigue. – When bodily bloating occurs, particularly when it affects the stomach and intestinal areas of the body, this may indicate that a patient is suffering from common effects of gut dysbiosis. Swelling of the extremities may also be present, especially of the lower legs and ankles.
• Anxiety and Lack of Mental Focus. – Individuals who are experiencing a lack of mental focus with repetitive feelings of anxiety or acute restlessness may have digestive dysbiosis, particularly if these feeling are accompanied by an upset stomach or GI disturbances.
Methods for Accurate Diagnosis of Digestive Dysbiosis
To determine whether or not your gastrointestinal disturbances are caused by dysbiosis, your physician or natural healthcare practitioner may request the following diagnostic tests for you:
• Organic Acids Test. – For this test, you will submit a urine sample, which your physician’s staff will send to a diagnostic laboratory. This sample will then be examined by a lab technician and tested for acid content that is produced by bacteria. The naturally occurring bacteria of your GI tract may be out of balance if these acid counts show abnormalities, which could indicate the presence of gut dysbiosis.
• Comprehensive Digestive Stool Analysis (CDSA). – Your physician or holistic health practitioner may have you obtain a stool sample at home and return it for lab testing. Lab technicians will determine what types of bacteria, fungi and yeast are present in your stool, which can help your healthcare practitioner or doctor know the extent of any overproduction or imbalance of these growth levels in your digestive system.
• Hydrogen Breath Test. – During this test, your physician or natural health specialist will ask you to swallow a sugary solution and then breathe out into a test balloon. Your breath contained in the balloon can then be evaluated for content of gases that are created by bacteria. If this test reveals the presence of too much or too little of specific gases, this can reveal the presence of an imbalance of healthy bacteria in your GI tract, which may indicate digestive dysbiosis.
Recommended Natural Supplements and Diet for Gut Dysbiosis Relief and Prevention
If your daily diet seems to be the cause of your imbalance of bacterial counts in your GI tract, your health practitioner or a nutritionist who you consult will help you structure a helpful nutritional diet to correct this imbalance. Your natural nutrition specialist will most likely suggest daily dosages of the B-complex vitamins, especially B-6 and B-12 as well as calcium, magnesium, zinc and beta-carotene. Other helpful advice may be to avoid all foods with chemical additives and to eat darker, leafy greens like spinach and kale, fresh fish such as mackerel and salmon and some other forms of protein.
You will most likely be advised to take pre- and probiotics as well. These healthy supplements contain certain bacterial cultures that can be eaten, drunk or taken as supplements to balance your GI microbiota. However, one of the most highly recommended and successful ways to rid your digestive system of dysbiosis and return healthy balances to your microbiota counts is to make the Kapai Puku No. 1 Gut Health product the central element of your daily diet.
How Kapai Puku No. 1 Gut Health Can Relieve and Prevent Dysbiosis
Kapai Puku®, “The Seed of Life”®, is an empowering and unique blend of pure, highest grade fibre, raw organic ingredients and wholegrains such as chia seeds, linseeds and sesame seeds. If you consume a single serving of this outstanding, vitalizing blend each day, your entire GI tract will be exfoliated and completely cleansed. Your metabolic rate will increase significantly and your appetite will be suppressed.
All Kapai Puku products are composed of natural ingredients, free of added salt, dairy, and nuts. These pure, energizing dietary products balance your entire GI system for ultimate glowing good health and excellent digestive regularity. These products contain no GM, gluten or wheat and are approved for vegan diets. These formulas of unprocessed foods are truly the ideal natural ingredient blends that Mother Nature would want you to take. At the same time, they are excellent daily foods for optimal good dietary intake.
When considering your digestive health, remember that you have approximately 8 metres of intestinal tract within your GI system, which is equal to the length of a large bus. As you can see, it is essential to maintain top levels of excellent digestive health in order to enjoy overall good health. The innovative blend of the Kapai Puku No. 1 Gut Health product contains buckwheat, sunflower kernels, linseed, sesame seeds, pumpkin seeds, millet seeds, chia seeds, poppyseeds, natural sulphate-free, oil free sundried raisins, lions mane, chicory root and monk fruit powder. This pure, creative and healthy mix can be eaten right out of the packet, added to your breakfast cereal or lunchtime yoghurt, blended as an ingredient in smoothies or sprinkled on your favorite cooked meals or salads.
Australian health experts recommend that you ingest 20 to 25 grams of fibre each day, and we have formulated Kapai Puku No. 1 Gut Health to be one of the very highest fibre products on the natural and organic foods markets today. This amazing product may help relieve and eliminate bloating, constipation, irritable bowel symptoms and general digestive distress. By increasing the amount of water and bulk in your stool, this product helps you rid your body of wastes while enhancing the health of your bowels and entire GI tract. Since it promotes and stabilizes healthy balances of good bacteria in your digestive system, this Kapai Puku healthy gut formula is an excellent pure, organic dietary aid for anyone diagnosed with gut dysbiosis.
This brand formula for excellent GI tract health has its own prebiotic of chicory root, which aids in nurturing all the healthy bacteria in your stomach. It also contains numerous pure vitamins and minerals to build and strengthen your entire system. In addition, this outstanding formula contains properties that nourish beneficial gut bacteria like Lactobacillus, which has the effect of taking a good probiotic product.
Lion’s mane mushrooms in this product also promote good mental health, which helps your body and mind to stay empowered as a single, high-functioning unit in excellent health. We at Kapai Puku encourage you to try the Kapai Puku No. 1 Gut Health formula today to enhance the overall activity of your entire GI tract and to alleviate your symptoms of gut dysbiosis in the most healthful, vitalizing way possible.
We recommend that Kapai Puku be eaten in conjunction with a healthy balanced varied diet for optimum results.
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