Kapai Puku

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Kapai Puku Flat Bread

With home grown tomato, basil and lettuce and avocado as a substitute for butter.

2 Cups Gluten Free Plain Flour

2 Cups Rice Flour

1 Cup of Almond Meal

¾ Cup of Kapai Puku

1 Satchet of Dry Yeast (7g)

1 ½ Cups of Warm Water

Pinch of Brown Sugar

1 Cup of Agave Syrup

1 ¾ Cups of Coconut Oil

1 Teaspoon Himalayan Salt

1 Teaspoon of Bicarbonate of Soda

Chopped Fresh Herbs; Basil, Oregano and Thyme

Add Warm Water and Yeast together with Brown Sugar and set aside until frothy.

Combine dry ingredients (flour, rice flour, Almond Meal, Bicarb and Salt).

Mix both wet and dry ingredients together.

Add Coconut Oil, Agave Syrup and rub together for approx. 10 minutes.

Place in warm water within sink and cover with tea towel.

Grease Tray with Coconut Oil and Spread Dough Mixture pressing over tray.

Sprinkle Kapai Puku (Liver or Stomach Health) over entire tray and press into Dough with the back of a large spoon.

Sprinkle Himalayan Salt over the Top.

Garnish with Herbs.

Cook in Hot Oven until edges are brown and top looks golden. (approx. 15 Mins)

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