Essential Benefits of Millet Seeds Found in KAPAI PUKU® Stomach Health
September 14th, 2017
Millet seeds are tiny, round seeds, and they originate from seed grasses that are grown in various countries around the world and can range in colour from white to red. You may be aware of how birds love to eat them for nutrition, but you should realise that these seeds that are in KAPAI PUKU® Stomach Health also offer an assortment of health benefits to humans when consumed on a regular basis. Read on to discover a sampling of these benefits.
Offers Various Nutrients
Millet seeds contain such vital nutrients as:
• Niacin (B3)
• Dietary Fibre
Millet Supports the Digestive System
Since millet seeds are rich in fibre, they facilitate your digestion and ensure less problems with bloating, cramping, excess gas and constipation. Through regulating the digestive system, you improve the body’s ability to absorb nutrients and reduce the risk of issues such as colon cancer and gastric ulcers. Also, effective digestion supports other systems and organs in the body due to the fact that they receive the necessary nutrients for their functioning in an efficient manner.
Helps in Tissue Repair and Supports the Nervous System
The phosphorous that millet provides the body helps to repair damaged tissues. Also, it offers support for the nervous system.
Consuming Millet Helps Lower the Risk of Type-2 Diabetes
Millet offers magnesium to the body, and this mineral is an important factor in over 300 enzymes in the body, including the ones the regulate the body’s ability to use glucose and secrete sufficient levels of insulin. As a result, consuming millet seeds helps to lessen the risk of developing type-2 diabetes.
Regulates Cholesterol Levels and Supports Heart Health
The fibre in millet helps the body eliminate LDL or bad cholesterol and increases the HDL or good cholesterol. As a result of these actions, millet is a heart-healthy food. On top of all of this, the magnesium in millet reduces blood pressure, which in turn, lowers the risk of strokes and heart attacks.
Prevents Breast Cancer
Research shows that fibre consumption is one of the most effective measures to take to prevent the occurrence of breast cancer, especially in women. In fact, women can lower their risk of this disease by over 50 percent by consuming about 30 grams or more of fibre each day.
For a tasty way to receive all of the above and other essential benefits of millet seeds, purchase our KAPAI PUKU® Stomach Health. We combine these seeds with other pure ingredients, and they all work together to maintain and even increase the health of your stomach and other parts of your digestive system.
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