Kapai Puku

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Desserts / Snacks

Simple Kapai Puku Chickpea Dip.

June 7th, 2017

Ingredients 400g Can Chickpeas 1 Cup of Water ½ Cup of Kapai Puku – No 1. Stomach or Liver Health 4 Heaped Tablespoons of Greek Yoghurt ½ Cup Olive Oil 2 Sprigs Fresh Rosemary 1 Tablespoon Oregano Herbs 1 Clove of Garlic Crushed Method Drain and wash Chickpeas thoroughly.  Cover with water in a small […]

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Kapai Puku Quiche

May 26th, 2017

Pastry Ingredients 2 Cups Spelt Flour (or your preferred flour choice) 1 Cup of Kapai Puku – No 1. Liver Health 2 Cups of Water ¾ Cup Grapeseed Oil ¾ Cup Ground or Shaved Parmesan Cheese (optional) ½ Teaspoon Himalayan Salt Filing Ingredients 5 Eggs ¼ Cup Water ¼ Pumpkin (Kent) 3 Medium Sized Tomato’s […]

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Bruschetta with Kapai Puku

January 17th, 2017

Serves 2 INGREDIENTS: 4 small slices Sourdough bread, lightly toasted 1/2 cup each of fresh or frozen peas, soy beans and broad beans Handful snow pea tendons 2-3 tbsp Kapai Puku of your choice. 60g (approx. 1/2c) Persian Feta 2 tsp Truffle Oil 2-3 tsp lemon juice Himalayan sea salt Pepper METHOD: In a mortar […]

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Kapai Puku Zesty Cauliflower Salad

November 6th, 2015

So simple to put together, just add: Cauliflower, sumac, parsley, mint, almonds & roasted Kapai Puku Stomach Health & lemon zest.

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Kapai Puku Roasted Root Vegetable Salad

November 6th, 2015

Add roasted beetroot & potato with goats cheese, walnuts & sweet basil dressing with half a cup of Heart Health Kapai Puku .

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Kapai Puku Coriander Salad

November 6th, 2015

Carrot, red onion , fresh peas, a happy hen egg, generous bunch of coriander, fennel cold pressed olive oil & Kapai Puku Liver Health. Slice, Dice, mix and enjoy. After you finish it you will have a delightful healthy fresh after taste & feel light & content.

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Kapai Puku Vegetable Frittata

November 6th, 2015

Beat 8 eggs with 2 cups of any kind of milk. Half cup flour gluten free is fine, Himalayan rock salt & pepper to taste. Add 1.5 cups Kapai Puku Liver Health & vegetables of your choice. We use steamed kale & sweet potato, lightly sautéed onion & mushrooms, fresh herbs & red capsicum. Pour into […]

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Kapai Puku Flat Bread

November 6th, 2015

With home grown tomato, basil and lettuce and avocado as a substitute for butter. 2 Cups Gluten Free Plain Flour 2 Cups Rice Flour 1 Cup of Almond Meal ¾ Cup of Kapai Puku 1 Satchet of Dry Yeast (7g) 1 ½ Cups of Warm Water Pinch of Brown Sugar 1 Cup of Agave Syrup […]

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