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Chlorella and Your Immune System: What Benefits Can You Get?

May 9th, 2018

To attain maximum health in your body, you must ensure that you have a strong, highly functional immune system. The best way to accomplish this goal is to eat nutritious edible elements that contain vitamins, minerals, seeds, dried fruits and other supplemental ingredients such as Chlorella to boost your immune system. Chlorella is 100-percent natural […]

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Important Tips to Having Beautiful and Healthy Hair

April 30th, 2018

When you choose the pure, healthy and empowering alternate diet selections offered by the experts of Kapai Puku®, “The Seed of Life,” you will gain many outstanding health benefits due to the rich nutritional value of this all-natural diet. Because each product available from the Kapai Puku brand contains a large amount of pure vitamins, […]

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Powerful Health Benefits of Raw Cacao

April 19th, 2018

Raw cacao is now considered to be a modern superfood power-packed with calcium, iron, antioxidants and much more to enhance your energy, stamina and overall health. This unprocessed, natural substance comes from the same cocoa plant that is well-known as the source of pure chocolate. Available on the natural health foods market in either powder […]

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What are Wattle Seeds and Its Health Benefits?

March 29th, 2018

Throughout the ages, wattle seeds have consistently been a dietary item of nutritional value, deemed to be important to maintaining good overall health by sages, natural healers and herbalists. These nutrient-enriched seeds have served as a prevailing mainstay in the daily diets of Indigenous people throughout Australia for greater than 40,000 years. Ground to make […]

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Siberian Ginseng and Its Benefits for your Body

March 23rd, 2018

Siberian Ginseng, known to natural nutritionists as eleuthero or eleutherococcus, has been used to enhance health and promote physical and mental wellbeing for centuries in Asia and Russia. This empowering root is an adaptogen since, when in the body, it aids your system in building its defenses against stress and strain. This versatile substance has […]

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High Fibre Breakfast: Is It Really Essential to Start Your Day?

February 28th, 2018

When you start your day with a breakfast rich in natural fibre content, you are supplying your system with significant boosts in energy, stamina, mental focus and alertness. Your metabolic rates will increase, making it much easier and faster to lose weight for a slimmer, sleeker physique. You will have regular, daily bowel movements, and […]

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The Versatility of Kapai Puku Products for Appetizers, Main Course Meals, and Desserts

February 14th, 2018

Kapai Puku®, “The Seed of Life,”® products consist of outstanding blends of natural fibre, wholegrains and other raw components like linseeds, chia seeds and sesame seeds that cleanse and exfoliate your entire digestive tract while raising the rates of your metabolism and lessening your appetite. This alternate food contains 100 percent natural ingredients without any […]

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What are Plant Stanols and Sterols and Their Benefits?

January 30th, 2018

Plant sterols and stanols are small but necessary elements of some plant membranes called phytoesterols. They occur naturally in fruits, vegetables, grains, nuts and in vegetable oils. Modern food manufacturers have extracted these healthy natural substances from their original sources and concentrated them before adding them to the ingredients of popular foods on today’s consumer […]

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The Amazing Health Benefits of Sunflower Seeds

January 18th, 2018

Sunflower seeds have many important health benefits for anyone who includes these nutrient-rich seeds in his or her daily diet. Offering support to your cardiovascular system, seeds of the sunflower enable you to exercise more intensively and for longer periods of time. These empowering seeds contain phytosterols, which help keep your cholesterol counts at good […]

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Make Kapai Puku a Part of Your Weight Loss Journey without Starvation and Crash Diet

December 11th, 2017

The excellent balances provided by the dietary concept, food substances and daily intake of Kapai Puku product ingredients will enable you to achieve your weight loss journey goals rapidly and effectively. In addition, when you decide on use of the Kapai Puku, or “Seed of Life” dietary plan, you will never suffer from food cravings […]

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Spirulina Benefits for Liver Health

December 4th, 2017

As a modern-day super-food, spirulina offers numerous health-promoting properties, some of which are now considered helpful in alleviating or preventing the onset of liver disease. Toxins and other impurities in the environment as well as in our daily diets can cause further damage to a weakened liver and, in some cases, may speed up the […]

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Health Benefits of Chicory Root

November 9th, 2017

Natural chicory root is from a perennial herb plant related to the dandelion plant that often has bright blue flowers. The leaves of some types of this herbal plant are used as salad greens, commonly called chicons or endive. However, the roots are ground and used in baking some dishes, although the most common use […]

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How Probiotic Foods and Kapai Puku Can Help with Your Gut Health

November 6th, 2017

Even if you are careful to eat a nutrient-rich, health-enhancing combination of natural and organic foods today, your diet may lack significant amounts of probiotic foods. Unless you have tried the skillfully balanced mixture of Kapai Puku (“The Seed of Life”)®, “—a natural healthy product,” discovered and promoted by Graeme Johnstone, you may not be […]

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Kapai Puku Skin Health: The Perfect Natural Health Food for Your Skin

October 24th, 2017

Kapai Puku®, the “Seed of Life,” concept and products consist of a highly nutritional mix of high-fibre blend that offers such empowering health-promoting components as antioxidants, fatty acids, protein, magnesium and zinc that will energise your entire body while giving you beautiful, smooth and well-hydrated skin that will glow with radiant, naturally good health. This […]

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It is Best to Invest in Your Health than Spend Money on Medicines

October 17th, 2017

By choosing to eat pure, all-natural and organic foods and favoring the “farm” over the “pharm,” you can make a beneficial and lasting investment in your health rather than spending money on medicines. Many medications that contain varying amounts of harsh chemicals that may or may not be effective in curing your sore throat or […]

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What Happens To Your Body When You Are Constipated? How KAPAI PUKU® Can Help You

September 27th, 2017

Constipation is when bowel movements contain stools that are difficult to pass or are infrequent. Children and adults can suffer from this problem. While causes for this condition can differ between individuals, a change in diet often solves the issue. This is where KAPAI PUKU® is beneficial to help provide helpful, healthy foods that support […]

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Essential Benefits of Millet Seeds Found in KAPAI PUKU® Stomach Health

September 14th, 2017

Millet seeds are tiny, round seeds, and they originate from seed grasses that are grown in various countries around the world and can range in colour from white to red. You may be aware of how birds love to eat them for nutrition, but you should realise that these seeds that are in KAPAI PUKU® […]

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Make Your Smoothies Healthy and Tasty With KAPAI PUKU®

August 31st, 2017

KAPAI PUKU® products are full of healthy seeds, fruits and other ingredients and can be eaten straight from the bag. You also can use the products in various recipes to bolster their nutritional value, including smoothies. While you may feel that smoothies are full of sugar and unhealthy ingredients, you are mistaken since there are […]

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Banana Benefits: Why Do We Need Potassium in Our Diet?

August 14th, 2017

Bananas are fruits with firm, creamy flesh that is inside a yellow peeling that people remove to access the tasty flesh. Since they grow in tropical climates in various parts of the world, these fruits are available all throughout the year. Also, bananas grow in large clusters that are made up of numerous groups of […]

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What Makes Dandelion Root a Good Liver Detoxifier?

July 26th, 2017

Dandelion root has been used throughout history as a natural cleansing agent in the body. Rich in health-promoting vitamins and minerals, this natural herb has strong detoxifying properties for keeping your liver and digestive tract in excellent condition. Known today especially for its capacities for thorough cleansing and vitalizing of liver functionality, this flowering herb […]

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Why Is Natural Food Better than Processed Food?

July 14th, 2017

Nowadays, many experts are recommending that natural food is better for our body than processed. You may wonder if this is a true statement or if they are just trying to sell their point of view to us. We are here to explain in detail why this is true and that we should be adhering […]

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What is a FODMAP Diet?

June 16th, 2017

FODMAPs is an abbreviation for Fermentable Oligosaccharides, Disaccharides, Monosaccharides and Polyols, a group of molecules found in certain foods that are often not well digested or absorbed by your body. They are actually simple and complex sugars that are commonly found in some vegetables, fruits and in wheat and milk products. Popular food items that […]

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Anti-aging Properties of Edible Bird Seeds in KAPAI PUKU® Antioxidant Health

May 26th, 2017

If your goal is to look younger than your age for as long as possible, you need to eat foods that contain anti-aging properties. Our KAPAI PUKU® Antioxidant Health will supply you with such foods in the form of edible bird seeds. That is right, if you wish to keep a youthful appearance, you need […]

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Metabolic Problems and The Benefits That KAPAI PUKU® Stomach Health Can Give You

May 11th, 2017

Metabolic problems will interfere with the normal functioning of the body’s metabolism, which is the process of converting water and food into energy that the body can readily use or store for use at a later time. Energy plays an important role in how your entire body functions since you require it for all your […]

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Common Causes of Fatty Liver and How Kapai Puku Products Can Help You

April 26th, 2017

If your diet is high in carbohydrates and lipids (fats), you are at risk for developing a health problem known as fatty liver. Because your liver does not have the capacity to identify carbs that turn to sugar in the bloodstream, only the resulting increase in your body’s insulin levels will initiate the conversion of […]

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Natural Anti-Aging Foods and the Benefits You Can Get from KAPAI PUKU® Antioxidant Health Bag

April 18th, 2017

We now know that the foods people eat can affect the rate of their aging. If they eat too much junk food, their bodies will be unable to fight off the free radicals caused by the oxidation process in the body. These elements can damage the body and leave it vulnerable to premature aging and […]

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Health Consciousness and Awareness: How KAPAI PUKU® Can Help You

March 29th, 2017

In this age of health consciousness and awareness, you may wonder how to boost your nutritional intake each day in an effective way to ensure that your body functions in an optimal manner. Along with eating low-fat, nutrient-rich foods for snacks and meals, you also can add products from KAPAI PUKU® to your daily routine. […]

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Make KAPAI PUKU® Part of Your Guilt-Free Dessert Recipes

March 22nd, 2017

Today, we understand that sugar-laden desserts with zero nutritional value are not the healthiest ways to satisfy a sweet tooth. Luckily, there are plenty of guilt-free dessert recipes that provide you with important nutrients while satisfying your sweet cravings. We even provide you with some recipes on our KAPAI PUKU® website that include our quality […]

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Diabetes and How KAPAI PUKU® Products Can Help You

February 16th, 2017

People who suffer with diabetes, or diabetics, need to balance their food intake carefully throughout each day to ensure that their blood sugar levels do not spike to unsafe high levels or dip to unhealthy low levels. For this reason, diabetics should pay close attention to eating a balanced diet that conforms to their specific […]

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Exercise and KAPAI PUKU®: Top Reasons Why They Should Be Part of Your Lifestyle

February 9th, 2017

With all the informative health tips swirling about the media today, you may be considering upping your lifestyle to improve or maintain your own health. You must understand that a healthy lifestyle consists of sufficient physical activity and a nutritionally packed daily diet. Exercise and KAPAI PUKU® will help you accomplish this goal in a […]

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Different Types of Vegetarian Diet

January 27th, 2017

To improve their health, many people today adopt a vegetarian diet since it does not include red and other meats. They claim to lose weight, lower their cholesterol and receive other health benefits from making this change in their food consumption. If you are contemplating such a change in your diet, it is important to […]

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Top 5 Reasons Why the Food You Eat Should Be Organic

January 16th, 2017

Long before the word was in our vocabulary, organic played a major role in how you ate and grew food. Today, organic has taken on a whole new meaning. However, its definition is far greater than food grown or made without the use of artificial chemicals. Moreover, there are countless benefits to eating organic. Free […]

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Buckwheat Nutrition Facts: Why Is It Good for You?

December 7th, 2016

Buckwheat is one of today’s superfoods since it is chocked full of nutritional and health benefits. Unlike its name, it is not related to wheat or other cereal grains, as it actually is a fruit seed and is related to sorrel and rhubarb. With buckwheat being high in protein and gluten-free, it is a viable […]

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Benefits and Nutritional Values of Poppy Seeds

December 2nd, 2016

Poppy seeds are the dried seeds of the poppy seed plant or Papaver somniferum. It is an annual herb that grows to about 3 feet (100 cm). The plant is often grown for its flowers which are up to 1/3 inch (120 mm) in diameter. The impressive flowers come in a multitude of colors such […]

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What Makes Pumpkin Seeds as Good Food?

November 18th, 2016

Roasted or raw, pumpkin seeds are a fabulous food that has a wide array of health benefits. Even renowned researchers and specialist recognize pumpkin seeds as a beneficial food such as WebMD, Medical News Today, The Weekly Times, Mother Nature Network, Australia’s famous super food center Naturelle and many more Rich in Magnesium Pumpkin seeds […]

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Benefits of Raisins as Natural Sugar

November 11th, 2016

When you are trying to eat healthy, one thing you want to do is cut back on sugar. And when you feel the urge for something sweet, raisins are a very nutritious option. However, some would argue that raisins are high in sugar and therefore cannot be good. Some question whether the sugar in raisins […]

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Monk Fruit: Sweet Benefits without the Guilt

October 24th, 2016

Although monk fruit is quite popular right now, it is not just a trend. In fact, the fruit has been renowned for many centuries for its nutritional properties and many health benefits. It is even included as an ingredient to most of our Kapai Puku products. What is monk fruit? Monk fruit or Buddha fruit (luo […]

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Health Benefits of Organic Chicory Root: An Ingredient in Kapai Puku Stomach Health

October 11th, 2016

Throughout history, chicory root has been renowned for its many health benefits. In fact, records show that the Egyptians utilized chicory to purify the liver and blood. As well, the ancient Romans used the herb to cleanse the blood. Today, chicory is typically used as a coffee substitute that is caffeine free. Unfortunately, many specialists […]

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A Healthy Heart Starts with a Good Diet

September 29th, 2016

Sometimes it may be difficult trying to change your diet, even knowing that it can reduce your risk of heart disease. However, there are a few changes that can make a big difference in your health. Once you know which foods are good choices, you will quickly be on your way to a healthy heart […]

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The Importance of Liver Health and Ultimate Foods That Really Help

September 19th, 2016

The liver is the second biggest organ in the body and plays a vital role in your health. Moreover, the liver is astutely engrossed in all phases of your metabolism and is a key factor in processing protein, fat and carbohydrates. However, when liver functions are weakened, numerous health concerns easily develop such as: Fatty […]

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Include KAPAI PUKU® in Your Recipes for Delicious, Healthy Meals

August 23rd, 2016

KAPAI PUKU® products are full of natural ingredients, such as raisins, bananas, mangoes, figs, various seeds, cacao, buckwheat, ginseng, quinoa and other nutritious elements. While you can select to eat any of these products straight from their containers, you also can enhance your own meals with them. Boost the goodness of your breakfast, lunch, supper […]

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What is Quinoa and What Can It Do for Your Body?

August 10th, 2016

The popularity of quinoa is on the rise, and it stands to good reason. This amazing superfood has a vast amount of nutrition and benefits for your body. And quite remarkably, this newly discovered food dates back three to four thousand years ago. In fact, it was an important staple of the Incas and was […]

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Why Does Your Body Need Antioxidants?

July 29th, 2016

Antioxidants are valuable substances throughout our bodies that prevent diseases by bolstering the immune system and by fighting off free radicals. Without these elements, we may be at risk for serious issues, such as cancer, age-related eye diseases and heart disease. Your diet should be such that you keep your antioxidant levels up sufficiently to […]

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The Proven Benefits of Chia Seeds

July 13th, 2016

One of the healthiest foods on the planet are chia seeds. In fact, many regard the seeds as a chief superfood. Not only are they loaded with various nutrients but they support the body and the brain. In fact, these small seeds have numerous health benefits that are well worth noting. High in Nutrients – […]

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What Is Gluten Free Diet?

June 30th, 2016

The gluten free diet is an eating plan that is void of the protein gluten. Various grains such as wheat, rye and barley contain this protein. A diet free from this protein was devised to help provide relief for people with celiac disease. People with this disease have issues assimilating gluten into their bodies, and […]

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Top Reasons Why Sugar Intake Should Be Controlled and Kept at Minimum

June 16th, 2016

It has been known for decades why sugar intake should be controlled. Specialists agree that much of our food contains sugar and far too much of sugar is consumed. In fact, studies show that many consume about 53 heaping teaspoons of white sugar daily. This said amount is mostly found in processed foods. Today, experts […]

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Bird Seeds Are No Longer Just for Birds: What Makes Them Healthy for Human Consumption?

May 31st, 2016

Like nuts, bird seeds are very healthy and nutritious. In fact, they are no longer just for the birds and should be a daily part of your diet. Bird seeds are high in vitamin E, fiber and monounsaturated fats which can support a healthy heart and immune system. Seeds are also rich in minerals, protein, […]

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Variety of Ways to Include Kapai Puku in Your Healthy Breakfast Diet

May 20th, 2016

Breakfast truly is the most important meal of the day. That is why it is so crucial to eat a healthy breakfast. In fact, breakfast gives you the opportunity to start every day with a nutritious and healthy meal. What is more, committing to a healthy breakfast diet will increase your overall nutritious status, assist […]

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Natural Blended Seeds by Kapai Puku for the Real Weight Watcher’s Goal

April 29th, 2016

Although high in calories and energy dense, seeds can be advantageous for losing weight. They are very rich in protein and fiber making them the ideal snack food that keeps you satisfied for an extended period of time. As well, seeds are packed with nutrition and high on the list of superfoods. Because of the […]

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Nutritional Values and Benefits of Kapai Puku against Obesity

April 12th, 2016

In the past few decades, obesity has become very prevalent and a major public health concern. And because the problem is quite multi-dimensional, solutions require a new approach that includes support from the food industry, schools and health care facilities. For example, Kapai Puku against obesity helps people make better food choices by having a […]

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