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Understanding and Dealing with Dyslexia: How common is it?

October 12th, 2018

Understanding the Disorder of Dyslexia Dyslexia is a neurobiological learning disorder that causes individuals to have difficulty recognizing speech sounds and understanding how these sounds are related to letters and words. This process is commonly called “decoding.” This problem results in reading and learning difficulties because it affects language processing activities of the brain. People […]

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Most Important Things You Need to Know About Kensington Pride Mangoes

October 5th, 2018

Kensington Pride Mangoes are currently cultivated throughout the tropical and subtropical regions of Australia and in similar climates globally. These natural fruits now produced primarily in the areas of Queensland Dry Tropics, Central Queensland, southeastern Queensland, Atherton Tablelands, northern New South Wales, Darwin, Katherine, Kununurra and Carnarvon. This particular variety of the fruit was discovered in Bowen, […]

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Highly Processed Foods in America As Compared to Australia

September 28th, 2018

On average, 65% of foods eaten regularly in America are highly processed food, which is approximately equal to amounts of processed foods consumed in Australia. In both countries, nearly 98 percent of all convenience foods, such as pre-prepared sauces, salad dressings and other condiments as well as canned or frozen foods and sweet desserts or ready-to-eat meals […]

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The Blue Zone Diet to Longer Life: Vicious Cycle of Gut Health

September 21st, 2018

People around the world who live a long life do not experience longevity by accident. Along with the right genes, good habits also play an important role in promoting long lifespans. Dan Buettner, the National Geographic Explorer, conducted global research expeditions to learn the fascinating secrets of the Blue Zones, areas on earth where a […]

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Weight Loss without Surgery: Removing Bad Habits Start with Small Steps and Willpower

September 14th, 2018

Many people today who were considering expensive stomach and intestinal surgery procedures for weight loss and control are now becoming involved in a weight reduction program in the Sunshine Coast region of Australia, soon to spread to include locations across the country. The Sum Sanos program, which translates from Latin as “I am healthy,” is also […]

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Personal Change Starts with Positive Changes and Diet Changes

September 7th, 2018

Making changes in our daily lives can be a complex and difficult process. Especially since we must always include both logical reasoning and emotions in every decision we make, there can be multiple steps to making any change in life. In order to alter any regular action, habit or thought process that we engage in […]

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The Effects of Exercise When Consuming a Healthy Diet

August 24th, 2018

To get the very best results from you daily exercise routine, you need to eat a healthy, nutritionally balanced diet that includes high-energy and high-fibre foods from natural sources. Of course, choosing to eat a meal of meat or poultry and veggies or cereal is a far better decision that eating a double order of fries […]

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Balanced Diet: What is it Anyway?

August 17th, 2018

If anyone should suggest that consuming a balanced diet means eating lots of sugar, carbs and fats for half the week, then eating fruits, veggies and whole grains during the other half, do not take this lightly given misinformation seriously. Although it was most likely meant as a lighthearted joke or casual quip, unfortunately, some […]

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How Plant Fibre Turns into Short Chain Fatty Acids and How They Benefit You

August 10th, 2018

What Are Short-Chain Fatty Acids? Short-chain fatty acids are produced from plant fibre when healthy bacteria in your gut digest the fibre. These short-chain fatty acids (SCFAs) have less than 6 carbon atoms, and they are produced in your colon when healthy gut bacteria ferment plant fibre. These fatty acids (SCFAs) become the major energy supply for […]

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Diet of Gut Biome: How it affects Your Health, Mood, and Longevity

August 3rd, 2018

Modern-day natural nutritionists and many scientific dietary researchers know that the more we discover and heed the intricate habits of human microbiomes, the better prepared we will be to optimize and protect our health. The human microbiome is the collective genes of the microbes that live within and on the body. This term is also used to […]

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Signs of Cancer Men Are Likely to Ignore

July 23rd, 2018

Men who consume Kapai Puku® natural foods products in conjunction with a healthy, well-balanced diet may succeed in reducing their likelihood of developing cancer. We do not want to give the impression that Kapai Puku is the Magic Pill and cure-all for cancer. We are very aware of the fact that people who suffer from […]

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Impermanence and Change

July 16th, 2018

Buddhist and Western Meanings of Impermanence and Change in Modern Life  In Buddhist doctrine and philosophy, impermanence (anicca) is the first of three conditions of existence. The other two conditions are dukkha (pain, suffering and dissatisfaction) and anatta (the non-soul or non-self, or the absence of essence). Buddhism also teaches that every aspect of conditioned […]

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Gluten Free and Ceoliac Disease

July 9th, 2018

What is Coeliac Disease?  Coeliac disease is an incurable disorder of the autoimmune system that causes an intestinal reaction to gluten in the diet. In patients with coeliac disease, the cellular lining of the small intestine is inflamed, causing lasting damage. The villi, or very small, finger-shaped extensions lining the interior walls of the intestines […]

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What is Diabetes?

July 2nd, 2018

Diabetes is a health condition that develops when the body fails to process foods properly to create energy. Nearly all the food you ingest is converted into glucose, or sugar, for use as energizing fuel by the body. In close proximity to your stomach, the pancreas produces the hormone of insulin to help support glucose […]

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Red Recycling Program and Kapai Puku Products

June 28th, 2018

Kapai Puku Supports Eco-Friendly Product Packaging At Kapai Puku®, we are very concerned about promoting and using environmentally protective products and procedures. Especially since our pure, all-natural dietary products are known as “The Seed of Life®,” we have great interest in offering highly nutritional formulas and recipes that are packaged in environmentally safe materials. Many […]

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The Hidden Truth about Gluten and What It Does to Your Body

June 22nd, 2018

Foods That Contain Gluten—the Protein to Avoid. Gluten is a protein that occurs naturally in wheat, barley, spelt and rye. Acting as a binder, gluten holds foods together and lends a pliable, stretchable quality to dough and other food mixtures. Many other grains also contain gluten, including semolina, farro, farina and triticale, which is a […]

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How to Optimise your Skin Health

June 18th, 2018

When you include the Kapai Puku No. 1 Skin Health formula into your daily diet, you will optimise your skin health while enjoying this unique, flavourful and energizing blend. This empowering formula is high in pure zinc content, which offers excellent nutritional support for optimal skin health. Whole food ingredients of this specialised blend include […]

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Understanding Gut Dysbiosis: A Digestive Condition That Must Not Be Ignored

June 8th, 2018

The Unhealthy Digestive Condition of Gut Dysbiosis When the many groups of bacteria, known as microbiota, that inhabit your entire gastrointestinal (GI) tract, become unbalanced, the digestive condition called dysbiosis often develops. If the resulting effects are mild and only temporary, manifesting as a slightly upset stomach or mild discomfort in the bowels, your body […]

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Common Causes of Bloating and How Kapai Puku Gut Health Can Help You

May 28th, 2018

Bloating is commonly caused by water retention in the body due to sluggish activity of the digestive tract and poor elimination of wastes. Especially when foods do not fully digest at a normal speed, remaining in the intestines too long before being eliminated, the stomach can appear puffy and swollen. People who experience general body […]

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Chlorella and Your Immune System: What Benefits Can You Get?

May 9th, 2018

To attain maximum health in your body, you must ensure that you have a strong, highly functional immune system. The best way to accomplish this goal is to eat nutritious edible elements that contain vitamins, minerals, seeds, dried fruits and other supplemental ingredients such as Chlorella to boost your immune system. Chlorella is 100-percent natural […]

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Important Tips to Having Beautiful and Healthy Hair

April 30th, 2018

When you choose the pure, healthy and empowering alternate diet selections offered by the experts of Kapai Puku®, “The Seed of Life,” you will gain many outstanding health benefits due to the rich nutritional value of this all-natural diet. Because each product available from the Kapai Puku brand contains a large amount of pure vitamins, […]

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Powerful Health Benefits of Raw Cacao

April 19th, 2018

Raw cacao is now considered to be a modern superfood power-packed with calcium, iron, antioxidants and much more to enhance your energy, stamina and overall health. This unprocessed, natural substance comes from the same cocoa plant that is well-known as the source of pure chocolate. Available on the natural health foods market in either powder […]

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What are Wattle Seeds and Its Health Benefits?

March 29th, 2018

Throughout the ages, wattle seeds have consistently been a dietary item of nutritional value, deemed to be important to maintaining good overall health by sages, natural healers and herbalists. These nutrient-enriched seeds have served as a prevailing mainstay in the daily diets of Indigenous people throughout Australia for greater than 40,000 years. Ground to make […]

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Siberian Ginseng and Its Benefits for your Body

March 23rd, 2018

Siberian Ginseng, known to natural nutritionists as eleuthero or eleutherococcus, has been used to enhance health and promote physical and mental wellbeing for centuries in Asia and Russia. This empowering root is an adaptogen since, when in the body, it aids your system in building its defenses against stress and strain. This versatile substance has […]

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High Fibre Breakfast: Is It Really Essential to Start Your Day?

February 28th, 2018

When you start your day with a breakfast rich in natural fibre content, you are supplying your system with significant boosts in energy, stamina, mental focus and alertness. Your metabolic rates will increase, making it much easier and faster to lose weight for a slimmer, sleeker physique. You will have regular, daily bowel movements, and […]

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The Versatility of Kapai Puku Products for Appetizers, Main Course Meals, and Desserts

February 14th, 2018

Kapai Puku®, “The Seed of Life,”® products consist of outstanding blends of natural fibre, wholegrains and other raw components like linseeds, chia seeds and sesame seeds that cleanse and exfoliate your entire digestive tract while raising the rates of your metabolism and lessening your appetite. This alternate food contains 100 percent natural ingredients without any […]

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What are Plant Stanols and Sterols and Their Benefits?

January 30th, 2018

Plant sterols and stanols are small but necessary elements of some plant membranes called phytoesterols. They occur naturally in fruits, vegetables, grains, nuts and in vegetable oils. Modern food manufacturers have extracted these healthy natural substances from their original sources and concentrated them before adding them to the ingredients of popular foods on today’s consumer […]

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The Amazing Health Benefits of Sunflower Seeds

January 18th, 2018

Sunflower seeds have many important health benefits for anyone who includes these nutrient-rich seeds in his or her daily diet. Offering support to your cardiovascular system, seeds of the sunflower enable you to exercise more intensively and for longer periods of time. These empowering seeds contain phytosterols, which help keep your cholesterol counts at good […]

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Make Kapai Puku a Part of Your Weight Loss Journey without Starvation and Crash Diet

December 11th, 2017

The excellent balances provided by the dietary concept, food substances and daily intake of Kapai Puku product ingredients will enable you to achieve your weight loss journey goals rapidly and effectively. In addition, when you decide on use of the Kapai Puku, or “Seed of Life” dietary plan, you will never suffer from food cravings […]

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Spirulina Benefits for Liver Health

December 4th, 2017

As a modern-day super-food, spirulina offers numerous health-promoting properties, some of which are now considered helpful in alleviating or preventing the onset of liver disease. Toxins and other impurities in the environment as well as in our daily diets can cause further damage to a weakened liver and, in some cases, may speed up the […]

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Health Benefits of Chicory Root

November 9th, 2017

Natural chicory root is from a perennial herb plant related to the dandelion plant that often has bright blue flowers. The leaves of some types of this herbal plant are used as salad greens, commonly called chicons or endive. However, the roots are ground and used in baking some dishes, although the most common use […]

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How Probiotic Foods and Kapai Puku Can Help with Your Gut Health

November 6th, 2017

Even if you are careful to eat a nutrient-rich, health-enhancing combination of natural and organic foods today, your diet may lack significant amounts of probiotic foods. Unless you have tried the skillfully balanced mixture of Kapai Puku (“The Seed of Life”)®, “—a natural healthy product,” discovered and promoted by Graeme Johnstone, you may not be […]

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Kapai Puku Skin Health: The Perfect Natural Health Food for Your Skin

October 24th, 2017

Kapai Puku®, the “Seed of Life,” concept and products consist of a highly nutritional mix of high-fibre blend that offers such empowering health-promoting components as antioxidants, fatty acids, protein, magnesium and zinc that will energise your entire body while giving you beautiful, smooth and well-hydrated skin that will glow with radiant, naturally good health. This […]

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It is Best to Invest in Your Health than Spend Money on Medicines

October 17th, 2017

By choosing to eat pure, all-natural and organic foods and favoring the “farm” over the “pharm,” you can make a beneficial and lasting investment in your health rather than spending money on medicines. Many medications that contain varying amounts of harsh chemicals that may or may not be effective in curing your sore throat or […]

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What Happens To Your Body When You Are Constipated? How KAPAI PUKU® Can Help You

September 27th, 2017

Constipation is when bowel movements contain stools that are difficult to pass or are infrequent. Children and adults can suffer from this problem. While causes for this condition can differ between individuals, a change in diet often solves the issue. This is where KAPAI PUKU® is beneficial to help provide helpful, healthy foods that support […]

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Essential Benefits of Millet Seeds Found in KAPAI PUKU® Stomach Health

September 14th, 2017

Millet seeds are tiny, round seeds, and they originate from seed grasses that are grown in various countries around the world and can range in colour from white to red. You may be aware of how birds love to eat them for nutrition, but you should realise that these seeds that are in KAPAI PUKU® […]

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Make Your Smoothies Healthy and Tasty With KAPAI PUKU®

August 31st, 2017

KAPAI PUKU® products are full of healthy seeds, fruits and other ingredients and can be eaten straight from the bag. You also can use the products in various recipes to bolster their nutritional value, including smoothies. While you may feel that smoothies are full of sugar and unhealthy ingredients, you are mistaken since there are […]

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Banana Benefits: Why Do We Need Potassium in Our Diet?

August 14th, 2017

Bananas are fruits with firm, creamy flesh that is inside a yellow peeling that people remove to access the tasty flesh. Since they grow in tropical climates in various parts of the world, these fruits are available all throughout the year. Also, bananas grow in large clusters that are made up of numerous groups of […]

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What Makes Dandelion Root a Good Liver Detoxifier?

July 26th, 2017

Dandelion root has been used throughout history as a natural cleansing agent in the body. Rich in health-promoting vitamins and minerals, this natural herb has strong detoxifying properties for keeping your liver and digestive tract in excellent condition. Known today especially for its capacities for thorough cleansing and vitalizing of liver functionality, this flowering herb […]

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Why Is Natural Food Better than Processed Food?

July 14th, 2017

Nowadays, many experts are recommending that natural food is better for our body than processed. You may wonder if this is a true statement or if they are just trying to sell their point of view to us. We are here to explain in detail why this is true and that we should be adhering […]

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What is a FODMAP Diet?

June 16th, 2017

FODMAPs is an abbreviation for Fermentable Oligosaccharides, Disaccharides, Monosaccharides and Polyols, a group of molecules found in certain foods that are often not well digested or absorbed by your body. They are actually simple and complex sugars that are commonly found in some vegetables, fruits and in wheat and milk products. Popular food items that […]

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Anti-aging Properties of Edible Bird Seeds in KAPAI PUKU® Antioxidant Health

May 26th, 2017

If your goal is to look younger than your age for as long as possible, you need to eat foods that contain anti-aging properties. Our KAPAI PUKU® Antioxidant Health will supply you with such foods in the form of edible bird seeds. That is right, if you wish to keep a youthful appearance, you need […]

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Metabolic Problems and The Benefits That KAPAI PUKU® Stomach Health Can Give You

May 11th, 2017

Metabolic problems will interfere with the normal functioning of the body’s metabolism, which is the process of converting water and food into energy that the body can readily use or store for use at a later time. Energy plays an important role in how your entire body functions since you require it for all your […]

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Common Causes of Fatty Liver and How Kapai Puku Products Can Help You

April 26th, 2017

If your diet is high in carbohydrates and lipids (fats), you are at risk for developing a health problem known as fatty liver. Because your liver does not have the capacity to identify carbs that turn to sugar in the bloodstream, only the resulting increase in your body’s insulin levels will initiate the conversion of […]

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Natural Anti-Aging Foods and the Benefits You Can Get from KAPAI PUKU® Antioxidant Health Bag

April 18th, 2017

We now know that the foods people eat can affect the rate of their aging. If they eat too much junk food, their bodies will be unable to fight off the free radicals caused by the oxidation process in the body. These elements can damage the body and leave it vulnerable to premature aging and […]

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Health Consciousness and Awareness: How KAPAI PUKU® Can Help You

March 29th, 2017

In this age of health consciousness and awareness, you may wonder how to boost your nutritional intake each day in an effective way to ensure that your body functions in an optimal manner. Along with eating low-fat, nutrient-rich foods for snacks and meals, you also can add products from KAPAI PUKU® to your daily routine. […]

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Make KAPAI PUKU® Part of Your Guilt-Free Dessert Recipes

March 22nd, 2017

Today, we understand that sugar-laden desserts with zero nutritional value are not the healthiest ways to satisfy a sweet tooth. Luckily, there are plenty of guilt-free dessert recipes that provide you with important nutrients while satisfying your sweet cravings. We even provide you with some recipes on our KAPAI PUKU® website that include our quality […]

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Diabetes and How KAPAI PUKU® Products Can Help You

February 16th, 2017

People who suffer with diabetes, or diabetics, need to balance their food intake carefully throughout each day to ensure that their blood sugar levels do not spike to unsafe high levels or dip to unhealthy low levels. For this reason, diabetics should pay close attention to eating a balanced diet that conforms to their specific […]

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Exercise and KAPAI PUKU®: Top Reasons Why They Should Be Part of Your Lifestyle

February 9th, 2017

With all the informative health tips swirling about the media today, you may be considering upping your lifestyle to improve or maintain your own health. You must understand that a healthy lifestyle consists of sufficient physical activity and a nutritionally packed daily diet. Exercise and KAPAI PUKU® will help you accomplish this goal in a […]

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Different Types of Vegetarian Diet

January 27th, 2017

To improve their health, many people today adopt a vegetarian diet since it does not include red and other meats. They claim to lose weight, lower their cholesterol and receive other health benefits from making this change in their food consumption. If you are contemplating such a change in your diet, it is important to […]

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