Kapai Puku

Shop now

Year: 2015

Health Is Wealth: Make KAPAI PUKU a Part of Your Wellness Program!!

December 15th, 2015

The only way to ensure that your body is in top shape is to develop an effective wellness program for you to follow each day. Good health is true wealth for your life, since without it, you will not be happy no matter how much money you earn and stash away over the years. Adding […]

Read more

Help Yourself to a Healthy Diet for a Brand New Beautiful You

December 8th, 2015

You may feel a bit run down and not quite as healthy as you should feel at present. The way to change this is to consume a healthy diet. We know today that a diet rich in fibre will ensure that your digestive system functions at optimal levels to help your body absorb all the […]

Read more

Kapai Puku Nut Free Vegan Baklava

November 6th, 2015

1.5 cups Kapai Puku + 1 tbs sugar Sunflower oil Filo pastry (half a pack – sheets cut in half to fit tin) Brush each sheet with oil & layer half the pack of filo into the baking dish. Top with Kapai Puku, then layer on remaining pastry. Cut into diamonds, or squares if you’re […]

Read more

Kapai Puku Zesty Cauliflower Salad

November 6th, 2015

So simple to put together, just add: Cauliflower, sumac, parsley, mint, almonds & roasted Kapai Puku Stomach Health & lemon zest.

Read more

Kapai Puku Roasted Root Vegetable Salad

November 6th, 2015

Add roasted beetroot & potato with goats cheese, walnuts & sweet basil dressing with half a cup of Heart Health Kapai Puku .

Read more

Kapai Puku Coriander Salad

November 6th, 2015

Carrot, red onion , fresh peas, a happy hen egg, generous bunch of coriander, fennel cold pressed olive oil & Kapai Puku Liver Health. Slice, Dice, mix and enjoy. After you finish it you will have a delightful healthy fresh after taste & feel light & content.

Read more

Kapai Puku Vegetable Frittata

November 6th, 2015

Beat 8 eggs with 2 cups of any kind of milk. Half cup flour gluten free is fine, Himalayan rock salt & pepper to taste. Add 1.5 cups Kapai Puku Liver Health & vegetables of your choice. We use steamed kale & sweet potato, lightly sautéed onion & mushrooms, fresh herbs & red capsicum. Pour into […]

Read more

Kapai Puku Flat Bread

November 6th, 2015

With home grown tomato, basil and lettuce and avocado as a substitute for butter. 2 Cups Gluten Free Plain Flour 2 Cups Rice Flour 1 Cup of Almond Meal ¾ Cup of Kapai Puku 1 Satchet of Dry Yeast (7g) 1 ½ Cups of Warm Water Pinch of Brown Sugar 1 Cup of Agave Syrup […]

Read more

Kapai Puku No. 1 Heart Health Chocolate and Coconut Cake

November 6th, 2015

Dry Ingredients 1 Cup of Kapai Puku – “Kapai Puku No. 1 Heart Health” 1 Cup Coconut Flour 1 Cup Desiccated Coconut (Sulphur Dioxide Free) ½ Cup Fine Cacao Powder 2 Teaspoon Bicarbonate Soda (Aluminium Free) 1 Pinch of Himalayan Salt Wet Ingredients 4 Eggs 3 Tablespoons of Coconut Butter 1 Teaspoon Vanilla Essence ¾ […]

Read more

Kapai Puku Banana and Kale Heart Smoothie

November 6th, 2015

Getting into shape for summer? Want to lose that cellulite around your legs and bum? Start with breakfast, the most important meal of the day!! This one has no bad fats and takes less than 5 minutes to prepare, for those of us that are time poor. It will fill you up and you’ll also […]

Read more

Kapai Puku No. 1 Heart Health Spaghetti Melon Cake

November 6th, 2015

Dry Ingredients 1 Cup of Kapai Puku No. 1 Heart Health 2 Cups Almond Meal 1 Teaspoon Bicarbonate Soda (Aluminium Free) Wet Ingredients 2 ½ Cups of Slow Baked Spaghetti Melon 3 Eggs (preferably Free Range) ½ Cup Organic Raw Honey 1 Cup Orange Juice 3 Tablespoons of Freshly Grated Orange Rind 1 Tablespoon Coconut […]

Read more

Recent posts

Shop now